It can take a real effort to find, book and go out for a massage, but the results are usually worth it. Even if it doesn’t turn out to be the greatest massage ever, you still got out, you said to yourself “I’m worth this.”
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21 Oct 2017 Leave a comment
in chronic illness, Depression, Mental Health, MS, Self Motivation, Wellness Tags: Pain Relief, Self Care, Shiatsu, Sleep
